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Sure, this is a favorite standby for an easy and healthy meal; but who
said shish kabobs have to be boring? Kabobs are like a blank canvas to
which you can basically add seasonings of any flavor profile to suit
your palate. Last night, we went with Asian influences for this meal.
Then, just plan your side dishes accordingly. |
Click for Printable Recipe
Ingredients:
- 2 pounds chicken breasts, trimmed and cut into cubes
- Veggies of your choice.
- I used: onions, red bell peppers, grape tomatoes, zucchini, yellow squash
- Fresh pineapple, cored and cut into large chunks
- Black and white sesame seeds, toasted
- Cilantro for garnish
- 1/2 Tbsp peanut butter
- Marinade
- 3 Tbsp apricot preserves
- 1 tsp sesame oil
- 1 Tbsp fresh ginger, grated
- 1 tsp orange zest
- juice of two oranges, divided
- 2 Tbsp soy sauce
- 1/4 cup pineapple juice
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3 Tbsp apricot preserves |
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1 tsp sesame oil |
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One of the easiest ways to peel ginger is with the edge of a spoon. |
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1 Tbsp grated ginger. I just grate it on a cheese grater. |
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Zest of one large orange. About 1 tsp. |
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Juice from the orange. |
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2 Tbsp soy sauce. |
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Core and cut pineapple into large chunks. |
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About 1/4 cup pineapple juice. I just used the juice from one of my daughter's fruit cups. |
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Mix the veggies and chicken together in the marinade. |
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Pop them into a zip top back and throw them in the refrigerator for about 30 minutes. |
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Find some helpers to assist in skewer assembly. |
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Some of these are really pretty and mixed. Others have just mainly chicken. It doesn't really matter. Do it however your family enjoys them. |
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Season with salt and pepper if you'd like. |
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Add the left over marinade to a saucepan. Bring it to a FULL BOIL for at least a minute. We want it to be safe to use as a basting sauce. |
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Toast the sesame seeds in a dry skillet. |
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They do not take long, so shake them around and watch them carefully. |
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If you like, add 1/2 Tbsp peanut butter to the sauce. This gives it almost a Thai flavor. |
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Add the juice of the other orange. |
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Now this has become our basting sauce. |
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As soon as skewers are cooked and the basting sauce is still sticky, sprinkle them with the toasted sesame seeds. |
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